It takes courage to allow yourself to be vulnerable and entrust someone to listen to the hurt, pain, and stressors in life. My goal is to create a space that feels steady, welcoming, and genuinely collaborative.

My background includes experience across a range of clinical settings including hospice, community mental health, home health, and pregnancy/parenting. I am especially committed to working with preteens, teens and young adults who are finding their footing, as well as adults who feel stuck, lost, or overwhelmed and want a space to reconnect with themselves. I often support people dealing with anxiety, depression, relationship concerns, and life transitions. I draw from therapeutic interventions including CBT, DBT skills, Emotionally Focused Therapy (EFT), and a person-centered approach. Other special areas of interest include grief, ADHD, women’s issues, and geriatric counseling.